Yoga and Weight Loss

Yoga and Weight Loss

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I promised you many different ways to lose weight. Yoga may not be the easiest way, but as I've said before, we are all...
Water For Weight Loss

Water Usage For Weight Loss

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Here's an article on using water to lose weight. You may want to try a little trick with exercise to reduce your apetite too....
99 ways to lose weight

99 Ways To Lose Weight

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(These simple ways to lose weight were borrowed from a U.S. government website.) DID YOU KNOW... It's hard to judge the calories in food. For instance,...
How Yoga Helps

How Yoga Helps in Weight Loss

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Yoga is an ancient form of exercise and science that brings many benefits to those who practice it. Some of the benefits include spiritual...
Carpets & Health

Did you know that your carpet can give you these diseases!

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Bacteria and dust are in the very air we breathe, they live on our hands, they are present on our clothes. These invisible beings...
Body Mass Index (BMI) Calculator

Body Mass Index (BMI) Calculator

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Calculate your Body Mass Index (BMI) Here are few steps that you need to follow: Input your height into the first box. Then enter your...
Water Boosts Weight Loss

The Health Benefits of Drinking Water

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They say that the human body is around 60% water. It’s important to get plenty of water to maintain the fluid balance in the...
Lose Weight Without Diet And Exercise

Lose Weight Without Diet And Exercise

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They say that there is no shortcut to losing weight. You need to experience the pain and suffering before you will be able to...
Stretching Before You Exercise

5 Reasons to Stop Stretching Before You Exercise

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There is a common myth that stretch machine workout is best before performing any workout especially in gym. Stretching for some seconds or minutes...
Weight Loss Myths

Myths about Weight Loss

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You are unique, both in your personality and your body.That's why diets fail when they aren't right for you. Keep looking, though, and you'll...