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Benefits of Fresh Juices

Different Benefits of Fresh Juices and Their Effects on Health

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There is no denial of the fact that 95 percent of the vitamins and enzymes that a body needs, to stay healthy, are found...
Video Workout Programs

How to Workout on a Busy Schedule

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We’ve all been there, right? Where we really want to workout, and we really need to workout, but our real work (aka, our 9-5)...
Exercises For Weight Loss

Best Exercise For Weight Loss

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What is the best exercise for weight loss. Guess what? There is no such thing. No surprise there, right? A man with leg problems...
LOSE MORE WEIGHT

Best Weight Loss Exercise

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I think you'll like this article by adrian bryant. Also, find out why thin slices of bread may be better than thick, in the...
Coleus Forskohlii

Coleus Forskohlii – Side Effects, Uses and Benefits

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Forskolin, also commonly known as Indian Cloeus or False Boldo, is a natural supplement extracted from the roots of a plant called Coleus Forskohlii....
alkaline foods list

Understanding the Alkaline Diet and Its Benefits

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If you want to enhance your well-being and want to improve upon your overall health and not looking for diet shortcut an alkaline diet...
Lose Weight Without Diet And Exercise

Lose Weight Without Diet And Exercise

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They say that there is no shortcut to losing weight. You need to experience the pain and suffering before you will be able to...
being overweight

5 Most Useful Natural Ways of Losing Your Extra Weight

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In our looks-obsessed society, lots of people think that being overweight is an appearance issue. However, being overweight is actually a medical concern. This...
How Yoga Helps

How Yoga Helps in Weight Loss

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Yoga is an ancient form of exercise and science that brings many benefits to those who practice it. Some of the benefits include spiritual...
Weight Loss Myths

Myths about Weight Loss

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You are unique, both in your personality and your body.That's why diets fail when they aren't right for you. Keep looking, though, and you'll...