LATEST ARTICLES

Raw Food Diet

Understanding What Raw Food Diet is All About

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When you say Raw Food Diet, your diet must be focused on fresh foods. It can be fruit and vegetables, herbs, nuts, fresh juices,...
LOSE MORE WEIGHT

Best Weight Loss Exercise

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I think you'll like this article by adrian bryant. Also, find out why thin slices of bread may be better than thick, in the...
Weight Loss Myths

Myths about Weight Loss

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You are unique, both in your personality and your body.That's why diets fail when they aren't right for you. Keep looking, though, and you'll...
Benefits of Fresh Juices

Different Benefits of Fresh Juices and Their Effects on Health

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There is no denial of the fact that 95 percent of the vitamins and enzymes that a body needs, to stay healthy, are found...
Keep Up With Your Diet Program

How to Keep Up With Your Diet Program

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People want to go on a diet and they considered it as one of the essential routines and most of them are doing their...
Yoga and Weight Loss

Yoga and Weight Loss

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I promised you many different ways to lose weight. Yoga may not be the easiest way, but as I've said before, we are all...
Coleus Forskohlii

Coleus Forskohlii – Side Effects, Uses and Benefits

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Forskolin, also commonly known as Indian Cloeus or False Boldo, is a natural supplement extracted from the roots of a plant called Coleus Forskohlii....
Healthy Lifestyle

Different Ways of Adopting a Healthy Lifestyle

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A healthy lifestyle is everybody’s dream. A healthy lifestyle is characterized by a healthy body, mind, and relationship. It is a state where you...
Weight Loss Clinic

4 Weight Loss Tips To Try Before Visiting A Weight Loss...

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Weight loss clinics are expensive. It isn’t a trade secret or anything, it’s just the way of the world. And while they do millions...
Video Workout Programs

How to Workout on a Busy Schedule

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We’ve all been there, right? Where we really want to workout, and we really need to workout, but our real work (aka, our 9-5)...