Tuesday, September 21, 2021

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being overweight

5 Most Useful Natural Ways of Losing Your Extra Weight

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In our looks-obsessed society, lots of people think that being overweight is an appearance issue. However, being overweight is actually a medical concern. This...
Water For Weight Loss

Water Usage For Weight Loss

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Here's an article on using water to lose weight. You may want to try a little trick with exercise to reduce your apetite too....
Stretching Before You Exercise

5 Reasons to Stop Stretching Before You Exercise

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There is a common myth that stretch machine workout is best before performing any workout especially in gym. Stretching for some seconds or minutes...
Overweight People

Common Weight Loss Mistakes

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I think you might find this article on weight loss mistakes by Jill Fleming interesting, especially the part about combining sugar with fat. Four Common...
99 ways to lose weight

99 Ways To Lose Weight

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(These simple ways to lose weight were borrowed from a U.S. government website.) DID YOU KNOW... It's hard to judge the calories in food. For instance,...
Weight loss in children

Weight loss in children

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Weight loss in children is a topic that is only of interest to some of you, but it is an important one. In any...
Comparison of Various Diet Plans

Comparison of Various Diet Plans

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"The best diet plan is the one that appeals to your taste buds." - Harvard School of Public Health Nutrition Fast weight loss plans are probably...

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Weight Loss

4 Ways To Motivate Yourself In A Weight Loss Program

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If you’re reading on this site, you probably want to lose a little weight, or perhaps even a lot. Many people want to lose...
How to look slim and fit

How To Look Slim and Fit

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