Body Mass Index (BMI) Calculator

Body Mass Index (BMI) Calculator

Calculate your Body Mass Index (BMI) Here are few steps that you need to follow: Input your height into the first box. Then enter your...
Coleus Forskohlii

Coleus Forskohlii – Side Effects, Uses and Benefits

Forskolin, also commonly known as Indian Cloeus or False Boldo, is a natural supplement extracted from the roots of a plant called Coleus Forskohlii....
Yoga and Weight Loss

Yoga and Weight Loss

I promised you many different ways to lose weight. Yoga may not be the easiest way, but as I've said before, we are all...
Weight Loss Plan for Women

Weight Loss Diet Plan for Women

There are all manner of tips and suggestions for losing weight. Many are fad diets, restricting whole food groups. Some are useless; others are...
Raw Food Diet

Understanding What Raw Food Diet is All About

When you say Raw Food Diet, your diet must be focused on fresh foods. It can be fruit and vegetables, herbs, nuts, fresh juices,...
Weight Loss Planning

Top 5 Advantages of Using A Fat Burner!

There are times when you are unable to lose weight, no matter how hard you try. You get up early in the morning, drink...
FDA Weight Loss Tips

Weight Loss Tips from FDA

The Food and Drug Administration, or FDA, is part of the United States Government. FDA requires most food labels to list the amount of...
Losing Weight & Keeping It Off For Beginners

5 Effective Tips on Lose Weight for Beginners

The start of a weight loss journey can be the start to one of the greatest journeys that you will ever embark on in...
being overweight

5 Most Useful Natural Ways of Losing Your Extra Weight

In our looks-obsessed society, lots of people think that being overweight is an appearance issue. However, being overweight is actually a medical concern. This...
Fatigue and Weight Loss

Do You Need to Lose Weight?

I've had problems with fatigue and an up-and-down energy level all my life. To discover the cause, I asked doctors, read books, and tried...