Weight Loss Myths

Myths about Weight Loss

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You are unique, both in your personality and your body.That's why diets fail when they aren't right for you. Keep looking, though, and you'll...
Exercises For Weight Loss

Best Exercise For Weight Loss

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What is the best exercise for weight loss. Guess what? There is no such thing. No surprise there, right? A man with leg problems...
Healthy Lifestyle

Different Ways of Adopting a Healthy Lifestyle

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A healthy lifestyle is everybody’s dream. A healthy lifestyle is characterized by a healthy body, mind, and relationship. It is a state where you...
99 ways to lose weight

99 Ways To Lose Weight

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(These simple ways to lose weight were borrowed from a U.S. government website.) DID YOU KNOW... It's hard to judge the calories in food. For instance,...