healthier lifestyle

Will Your Lifestyle Get You to 80 years old in Good...

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We are living in a time when the odds of living into your 80’s and beyond is a strong possibility. The goal should be...
Nutrients in your food

Developing Endurance So You Can Live A Healthier Life

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Many people take their diet for granted. A nutritional plan that has been laid out well will do much more than help you lose...
Coleus Forskohlii

Coleus Forskohlii – Side Effects, Uses and Benefits

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Forskolin, also commonly known as Indian Cloeus or False Boldo, is a natural supplement extracted from the roots of a plant called Coleus Forskohlii....
Weight loss in children

Weight loss in children

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Weight loss in children is a topic that is only of interest to some of you, but it is an important one. In any...
Raw Food Diet

Understanding What Raw Food Diet is All About

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When you say Raw Food Diet, your diet must be focused on fresh foods. It can be fruit and vegetables, herbs, nuts, fresh juices,...
Losing Weight & Keeping It Off For Beginners

5 Effective Tips on Lose Weight for Beginners

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The start of a weight loss journey can be the start to one of the greatest journeys that you will ever embark on in...
99 ways to lose weight

99 Ways To Lose Weight

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(These simple ways to lose weight were borrowed from a U.S. government website.) DID YOU KNOW... It's hard to judge the calories in food. For instance,...
FDA Weight Loss Tips

Weight Loss Tips from FDA

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The Food and Drug Administration, or FDA, is part of the United States Government. FDA requires most food labels to list the amount of...
Organic Foods for Health

Top Reasons Why Should You Take Organic Food in Diet

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Food is considered as one of the important factors that can always keep you healthy and strong. Food is available in various forms, some...
fruit to lose weight quickly

Garcinia Cambogia – The Best Fruit for Weight Loss

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Eat this and never diet again! Wear this and lose up to 10 KGs in 30 days! Drink this and be as slim as...