Sunday, February 18, 2018

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Common Weight Loss Mistakes

I think you might find this article on weight loss mistakes by Jill Fleming interesting, especially the part about combining sugar with fat. Four Common...
99 ways to lose weight

99 Ways To Lose Weight

(These simple ways to lose weight were borrowed from a U.S. government website.) DID YOU KNOW... It's hard to judge the calories in food. For instance,...

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Weight Loss

4 Ways To Motivate Yourself In A Weight Loss Program

If you’re reading on this site, you probably want to lose a little weight, or perhaps even a lot. Many people want to lose...

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