Tuesday, June 19, 2018

Weight Loss Articles

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99 ways to lose weight

99 Ways To Lose Weight

(These simple ways to lose weight were borrowed from a U.S. government website.) DID YOU KNOW... It's hard to judge the calories in food. For instance,...
Healthy Lifestyle

Different Ways of Adopting a Healthy Lifestyle

A healthy lifestyle is everybody’s dream. A healthy lifestyle is characterized by a healthy body, mind, and relationship. It is a state where you...
Weight loss in children

Weight loss in children

Weight loss in children is a topic that is only of interest to some of you, but it is an important one. In any...
How to look slim and fit

How To Look Slim and Fit

There is no need to worry too much if your weight loss program is going along slowly. That is often the case. If you...
Video Workout Programs

How to Workout on a Busy Schedule

We’ve all been there, right? Where we really want to workout, and we really need to workout, but our real work (aka, our 9-5)...
Stretching Before You Exercise

5 Reasons to Stop Stretching Before You Exercise

There is a common myth that stretch machine workout is best before performing any workout especially in gym. Stretching for some seconds or minutes...

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Body Mass Index (BMI) Calculator

Body Mass Index (BMI) Calculator

Calculate your Body Mass Index (BMI) Here are few steps that you need to follow: Input your height into the first box. Then enter your...

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