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Overweight People

Common Weight Loss Mistakes

I think you might find this article on weight loss mistakes by Jill Fleming interesting, especially the part about combining sugar with fat. Four Common...
How to look slim and fit

How To Look Slim and Fit

There is no need to worry too much if your weight loss program is going along slowly. That is often the case. If you...
Diet and Weight Loss

Low Carb Diets and Weight Loss

Low carb diets are difficult for most, but have worked wonders for many. The best example is the Atkins Nutritional Approach. It's considered extreme...
99 ways to lose weight

99 Ways To Lose Weight

(These simple ways to lose weight were borrowed from a U.S. government website.) DID YOU KNOW... It's hard to judge the calories in food. For instance,...
Weight Loss Products

5 powerful weight loss products

You’ve gained some weight lately? Feeling like you’re losing track of your eating habits? Something must be done, but you haven’t quite figured out...
Exercises For Weight Loss

Best Exercise For Weight Loss

What is the best exercise for weight loss. Guess what? There is no such thing. No surprise there, right? A man with leg problems...
fruit to lose weight quickly

Garcinia Cambogia – The Best Fruit for Weight Loss

Eat this and never diet again! Wear this and lose up to 10 KGs in 30 days! Drink this and be as slim as...
being overweight

5 Most Useful Natural Ways of Losing Your Extra Weight

In our looks-obsessed society, lots of people think that being overweight is an appearance issue. However, being overweight is actually a medical concern. This...
Body Mass Index (BMI) Calculator

Body Mass Index (BMI) Calculator

Calculate your Body Mass Index (BMI) Here are few steps that you need to follow: Input your height into the first box. Then enter your...
Yoga and Weight Loss

Yoga and Weight Loss

I promised you many different ways to lose weight. Yoga may not be the easiest way, but as I've said before, we are all...